Want to improve your health?

 

We’ve put together these resources just for you – our Apple Health (Medicaid) members.

The first step to living well is knowing how

Your health

Anxiety

 

Everyone feels anxious sometimes. When these feelings don’t go away or stop you from doing daily tasks, it may be time to seek help.

 

Learn how to manage anxiety 

Asthma

 

If you live with asthma, you know how scary it can be when you can’t catch your breath. Learn ways to control your asthma and live well.

 

Manage your asthma symptoms 

Diabetes

 

Looking for ways to manage your diabetes? Learn how to control your blood sugar by eating healthier and staying active.

 

Understand and manage diabetes 

A fitter body

 

Want to have more energy? Could you benefit from changing your diet or being more active? Begin taking steps towards a healthier you.

 

Discover ways to get active 

Stress management

 

Chronic stress can have a big impact on your physical and emotional well-being. Learn ways to avoid and relieve stress.

 

Find tools for managing stress 

Heart disease

 

Can you reduce your risk of heart attack or stroke? Find out how cholesterol and high blood pressure affect your heart health.

 

Get the facts on heart disease 

Alcohol and drug free

 

Is substance use disorder affecting your work, home, or your relationships? If so, it may be time to seek help.

 

Explore recovery options 

Tobacco free

 

Have you thought about quitting smoking, chewing, or dipping? Find resources to help you quit for good.

 

Get started with quitting tobacco 

Not finding what you’re looking for? We have more resources.

 

Visit our Health A to Z page to help you achieve your health and wellness goals.

 

Preventive Health Guidelines - English 

Preventive Health Guidelines - Spanish 

Wellness resources

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Caring Bridge

Stay in touch with loved ones during tough times with Caring Bridge.

Nourish Interactive

Make healthy eating fun for the whole family with Nourish Interactive.

My Advocate®

Get maternal health education by phone, website, or app.

Emotional Well-being Resources

Change your mind, change your life. Reduce stress, be more self-aware, and learn to cope with change. This online resource is here to help you take care of your emotional health.

 

Log in to your account to get started