Want to improve your health?


We’ve put together these resources just for you – our Tennessee Medicaid members.

The first step to living well is knowing how

Your health



Everyone feels anxious sometimes. When these feelings don’t go away or stop you from doing daily tasks, it may be time to seek help.


Learn how to manage anxiety 



If you live with asthma, you know how scary it can be when you can’t catch your breath. Learn ways to control your asthma and live well.


Manage your asthma symptoms 



Looking for ways to manage your diabetes? Learn how to control your blood sugar by eating healthier and staying active.


Understand and manage diabetes 

A fitter body


Want to have more energy? Could you benefit from changing your diet or being more active? Begin taking steps towards a healthier you.


Discover ways to get active 

Stress management


Chronic stress can have a big impact on your physical and emotional wellbeing. Learn ways to avoid and relieve stress.


Find tools for managing stress 

Heart disease


Can you reduce your risk of heart attack or stroke? Find out how cholesterol and high blood pressure affect your heart health.


Get the facts on heart disease 

Alcohol and drug free


Are alcohol or drugs causing problems at work, at home, or in your relationships? If so, it may be time to seek help.


Explore recovery options 

Tobacco free


Have you thought about quitting smoking, chewing, or dipping? Find resources to help you quit for good.


Get started with quitting tobacco 

Not finding what you’re looking for? We have more resources.


Visit our Health A to Z page to help you achieve your health and wellness goals.